One-On-One Personal Fitness Training Services
Personal Fitness Trainer in Lakeville, Minnesota
Individual personal training allows for more customization and works better for people who need more flexibility in their schedules.
We match you with a trainer who has the best skill set for your goals as well as meets the demand of your schedule.
Sessions can be done in the gym or virtually.
Individual personal training has always been our bread and butter program. Most people don't have the time, energy, or knowledge to develop an effective fitness program that keeps them motivated, accountable, and seeing results. That is why we don't just train our clients, we create and manage their fitness plans much like a financial planner manages an investment portfolio. In order to maximize their personal training experience, there is lifestyle and nutrition coaching that goes along with our personal training programs.
Clients get customized coaching and training for their specific goals. One of our biggest strengths is dealing with injuries and orthopedic conditions. We've shared a building with Life Wellness Center https://lifewellnesscenter.net/ for over 17 years and have partnered with them as well. We work with many of their patients on improving back and joint issues. Our personal trainers pride themselves in providing excellent coaching and customer service.
The convenient location of our gym allows us to service the personal training and fitness needs for residents of Lakeville, Burnsville, Apple Valley, Prior Lake, Farmington, and New Market/Elko.