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FAITH FIRE FITNESS

Faith Fire Fitness is a comprehensive 12-week coaching program designed specifically for middle-aged Christian men who want to get their FIRE back—physically, mentally, and spiritually


  • Comprehensive Blood Work: We start by looking “under the hood” with extensive lab work to ensure your hormones and key health markers are optimized so you can perform at your best in every area of life.
  • High-Octane Workouts: Follow a structured training program designed to build strength, energy, and resilience—developing not only your body but also your mindset, discipline, and mental toughness.
  • Weekly Coaching & Training: Stay on track with weekly coaching calls, training videos, and webinars that provide guidance, accountability, and practical strategies for consistent progress.
  • Faith-Centered Growth: Strengthen your spiritual foundation through teachings rooted in God’s Word and proven biblical principles, helping align your physical transformation with your faith.
  • Strategic Plan for Total Life Progress: With a clear roadmap and proven system, Faith Fire Fitness helps men reclaim their strength, purpose, leadership, and energy so they can show up powerfully for their faith, family, and life. 


As iron sharpens iron, so one person sharpens another.” — Proverbs 27:17


Join us every Thursday at noon for a powerful gathering of Christian men committed to growth, accountability, and living out God’s Word. This group is designed for men who want to be challenged, encouraged, and sharpened in their faith and daily walk.


Each week, we dive into Scripture and have real conversations about what it means to lead, live, and serve as godly men in today’s world.


Whether you’re new to your faith or have been walking with God for years, you’ll find brotherhood, support, and practical insight.For more information, contact Erik at 952-220-2448.

Six people sitting around a rustic wooden table reading Bibles in a room with a cross and a sign saying Iron Sharpens Iron.