Say "No More"

Author: Puravida Fitness | | Categories: Fitness Center , Group Fitness Training , Nutrition Coaching , Online Fitness Training , Online Nutrition Coaching , Personal Fitness Trainer , Personal Training

Blog by Puravida Fitness

"Don't complain about what you allow" is a saying I live by.

I've been reading this great book by former Navy Seal Jocko Willink. It's called "Discipline Equals Freedom."

In it, there are several passages based on the mindset of a Navy Seal. 

Navy Seals are some of the toughest people in the entire world.  A big reason for that is their mindset.  There is alot we can tap into about their wisdom when it comes to dealing with tough circumstances and overcoming challenges.

Here is one of his Jockoisms that resented with me.

No More. No more.

No more "I'll start tomorrow."

No more "just this once."

No more accepting the shortfalls of my own will.

No more taking the easy road.

No more bowing down to whatever unhealthy or unproductive thoughts float through my mind.

No. No more.

No more waiting for the "perfect moment."  No more indecision and no more lies.

No more weakness.

No. No more.

Now is the time for STRENGTH. 

And through STRENGTH and through WILL and through UNWAVERING DISCIPLINE....

I will become what I want to be.

I will become who I want to be.

And then and only then --will I rest and say "no more."

That probably either scares you or fires you up. Maybe a little of both.

The truth is you don't have to stay where you are at today. You can change where you are at tomorrow by the decisions that you make. So make GOOD ones.

If one of the things you want to say "NO MORE" to is excess weight, then a GOOD decsion would be to join our F.A.T. Method program.  

This is simply the BEST weight loss program we have ever implemented here at Puravida Fitness.  It's 8 weeks of focusing on nutrition which is 80% or more of fat loss.

We kick off today but you can still get in!  We have a few spots left and our first webinar is tomorrow night.  We can get you up to speed so you are ready to say "NO MORE" and mean it.

Just go here to grab your spot.  And say "NO MORE" for yourself. 

We are dedicated to creating 50 life changing transformations in 2023 and already have 7 in the books. We want you to be next and this is our #1 tool to make that goal a reality.

Dedicated to your results,

Erik Peacock