Crackers and TAB or Your Health and Fitness?

Author: Puravida Fitness | | Categories: Fitness Center , Fitness Gym , Group Fitness Training , Nutrition Coaching , Online Fitness Training , Online Nutrition Coaching , Personal Fitness Trainer , Personal Training

Blog by Puravida Fitness

"I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth." Revelations 3:15-16

A lot of people deceive themselves thinking they are hot in pursuit of their fitness goals, when  really they are lukewarm.

They have convinced themselves they are 100% committed, but their deeds prove otherwise.

I remember when Tracy our manager, was first training with me. She kept getting frustrated about not losing weight. But every time I looked in her food log, it was filled with soda crackers and she was washing them down with TAB.

After this kept happening, I went full "football coach" mode on her.

I told her "either the crackers and TAB are more important or hitting your goals. You decide... but don't complain about the results you aren't getting from the work you aren't willing to do."

She was thinking she was hot in her pursuit of her goals but really she was not "all in."  She was actually lukewarm.

Thankfully, she decided her goals were more important.

She ditched the crackers and pop and became one of our best success stories.

Where are you right now when it comes to your fitness goals?

Are you 100% committed or are you lukewarm?

A well structured plan with accountability can move you from lukewarm to hot.

Our 12 Week Transformation program is the BEST program we use to get our clients results and keep them hot after their goals.

Reply here to set up a transformation session with us. Here we will dial in a solid plan to keep you in "hot pursuit of your goals."

Dedicated to keeping you in the hot zone!

Erik Peacock