Flip The Switch

Author: Puravida Fitness | | Categories: Fitness Center , Fitness Classes , Fitness Gym , Group Fitness Training , Nutrition Coaching , Online Fitness Training , Online Nutrition Coaching , Personal Fitness Trainer , Personal Training , Weight Loss Program

Blog by Puravida Fitness

One of the passages I NEED to read every day to get my mind right is Philippians 2:3-5.

"Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. In your relationships with one another, have the same mindset as Christ Jesus"

This was never more evident than last Monday.

I woke up feeling tired and unmotivated.  I was having a pity party because I expected it to be a long challenging day. (Insert sad violin music here.)

It took a 1-2 punch of mindset work and along with a workout to ‘flip the switch’ and pull me out of my pity party.

It’s important for me to be my BEST so I can show up in every aspect of my life.  Being tired and unmotivated doesn’t help anyone.

After my workout I was awake and focused.  I felt alive again.

I was ready to go out and make a difference!  The workouts aren't just about physical fitness - they also prime my mindset for the day.

You could say this is one of my "ancient Chinese secrets."

Amazingly at the end of my "long day" I felt energized and fired up.

Not because I signed up a bunch of new clients or had an epic workout, but because I had multiple opportunities to pour into others and DO my TRUE PURPOSE which is to serve God and others.

How about you?

Are you just trying to get by or are you living out a purpose driven life?

Do you need something to "flip the switch" so you can be your best for others?

Our 12 Week Transformation program is our BEST plan - not only to get you in great shape physically but also to help you get mentally stronger so you can live your BEST life for those people that matter.

Just reply to this email to set up a TRANSFORMATION SESSION with us and we will come up with a plan to transform your body and your life.

Dedicated to helping you live your best life!

Erik Peacock