Have You Gotten Soft?

Author: Puravida Fitness | | Categories: Fitness Center , Fitness Classes , Fitness Gym , Group Fitness Training , Nutrition Coaching , Online Fitness Training , Online Nutrition Coaching , Personal Fitness Trainer , Personal Training

Blog by Puravida Fitness

"My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have it's perfect work, that you may be perfect and complete, lacking nothing."  James 1:2-4

When I think about the times in my life I've grown the most, it was always when I was facing some sort of trial.

One trial in particular was the divorce from my first wife.

That event shook me up - but it also woke me up.

Reflecting on all the reasons why my first marriage came to an end brought me to the realization that I had not been living the life I really wanted.

It was a big turning point in my life because it got me back to my faith in God and refocused me on what I truly wanted my life to be.

It wasn't a fun experience but I came out of it a lot stronger and in a better place.

Trials test our faith, character, and mental toughness.

Much like lifting weights, the resistance makes us stronger.

It's no question investing in physical fitness creates confidence and mental toughness.  It builds the foundation that supports us through many of the trials of life. I've seen it happen time and time again with many of my clients, my staff, and myself.

Tough workouts produce tough people.  Tough workouts produce resilient people.  Tough workouts produce strong character.

It's not rocket science that when you're mentally tough you handle trials much better.

At some point we will all face trials.

That includes you, .

How will you handle them?

Do you feel ready?

Have you gotten soft?

Is it time to toughen up?

Reply to this email to set up a success session with us and we will come up with a solid plan to toughen you up so you're ready for anything life throws at you.

Your friend and coach,


Erik Peacock



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