Endurance Grows Through Trials
"Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance." James 1:2-3
During my almost 27 years of personal training I have accumulated multiple certifications and tons of continuing education credits.
While those accolades have been a big part of developing my training knowledge, they aren't nearly as valuable as the practical experience of training for a specific event or dealing with an injury.
Getting injured is a trial we all encounter at some point in our lives. For me, it has become an opportunity to learn more about the body and support myself and our clients better.
Four years ago, my client Scott came in complaining of back pain. It wasn't the usual tightness or strain. He got evaluated upstairs at Life Wellness Center. They discovered he had a herniated disc in his back.
Once the problem was identified, we came up with a plan that worked alongside his treatment to get him back to 100%. He's back to training hard and hasn't had an issue since.
Scott could have used this injury as an excuse for quitting or not getting results.
But he didn't.
What about you, ?
Do you have an injury or suffer from fear of injury? Are you allowing it to hold you back and not achieve your goals?
It's time to take on that trial and develop your own endurance. We can help!
Our team has over 50 years of combined experience in personal training - including some unique certifications designed specifically to support you through injuries and other trials.
We always start each client off with a FUNCTIONAL MOVEMENT SCREEN to identify weak links in your body. From this screen we put together a strategy to clean them up. Using our combined education and this FMS formula, we have helped many people overcome their obstacles and live their life to the fullest.
Just click here to see more of the success stories we've had supporting folks through their injuries and getting awesome results.
If you're not already working with us, reply to this email to set up your COMPLIMENTARY FUNCTIONAL MOVEMENT SCREEN with one of our coaches. If you are a client and would like to schedule an FMS, reply and let me know - we'll take care of you!
Dedicated to helping you overcome trials and build endurance,