Time for a Fresh Start?

Author: Puravida Fitness | | Categories: Fitness Center , Fitness Classes , Group Fitness Training , Nutrition Coaching , Online Fitness Training , Online Nutrition Coaching , Personal Fitness Trainer , Personal Training

Blog by Puravida Fitness

One of the things I loved about teaching was the new group of kids who came through the doors each September.  

They had bright shiny faces, new shoes, new clothes and backpacks full of school supplies.  They were eager to see their friends, play on the playground, learn new things, grow and make new friends.  

Giving my classroom a fresh new look each year was exciting too.  Crisp clean paper covered the bulletin boards. New inspirational words filled the walls. Fresh name tags went on the tables (before little hands peeled them off). All the markers still had lids and my own desk was free from piles - all for the time being anyway!

No matter how the previous school year ended or how much clutter had piled up in June, September was a fresh start... for everyone.  And I liked that.  

Though I'm no longer teaching, September still feels like a fresh start.  Much like January minus the snow!  A brand new year...new goals...new dreams...new hopes for a new you.  

Just like the kids, we can often use a fresh start when September comes.  Summer in Minnesota is worth the wait.  But cabin trips, BBQs, outdoor concerts, pool gatherings and now the MN State Fair can really take a toll on our health and fitness. 

As Puravida Fitness, we often hear people tell us they will get focused again in the fall... when they aren't as busy...after the wedding / graduation / vacation... once the college drop off is complete... Fill in the blank.  It will happen then...

And though intentions are good...the truth is, there's never a good time. Calendars will always be full.  

Do you need a fresh start?  With your fitness? With your nutrition? 

Like a new school year, we just need to pick a start day and hit the ground running. But you don't have to go at in alone! We can help!

Just click the button below to set up a COMPLIMENTARY Success Session with us. We will take an in depth look at where you are, where you want to be and what it will take to get you there. 

Ready to help you make a fresh start,

Tracy Farrell