"The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life." John 10:10
Life can steal your joy.
Age, injuries, stress, and mental health issues are all thieves of joy.
Your big "WHY" is important in EVERYTHING you do.
If it's not there, your motivation will only carry you so far. Eventually you will quit or backslide which leads to a mediocre life at best not the rich and satisfying life you deserve.
Here's a story of how knowing your "WHY" is essential if you want to see success.
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How A Strong WHY Saved My Dad's Life
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Common Mistakes People Make That Could Lead To Fitness Failure
Exercising is one of the best things you can do for your health, and you most definitely deserve a pat on the back for any amount of physical activity you’re doing. However, if you are performing your exercises wrong, or have no proper structure, or forget to nourish your body appropriately, you could end up hurting and not helping your body. As a leading fitness gym in Lakeville, Minnesota, Puravida Fitness has put together a list of the most common mistakes people make that could lead to fitness failure.
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Are You Powerful or Powerless?
The other day I had an intense conversation with a close family member. Constant complaints and feeling sorry for self are on the forefront of their mind. It's always someone else's fault, excuse after excuse followed by blame after blame. They were acting as if they were "powerless" and playing the victim card. It was time for some tough love.
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Think On Excellent And Praiseworthy Things
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things." Philippians 4:8
What have you been thinking on lately?
Conspiracy theories?
Doomsday scenarios?
The sky falling?
Are these things making you excellent or stealing your joy?CLICK HERE TO READ THE FULL ARTICLE »
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What’s Your #1 Goal For 2021...
The new year is a special time of year. But THIS new year it really does take on a new meaning after the year we had in 2020.
It’s the perfect time to take advantage of all that "fresh start" energy and channel it into making your goals a reality.
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Get The Log Out Of Your Eye!
"And why worry about a speck in your friend’s eye when you have a log in your own?" Matthew 7:3
If you spend any time on social media you see no shortage of opinions.
Everyone thinks they have the "truer truth."CLICK HERE TO READ THE FULL ARTICLE »
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MISSION ACCOMPLISHED!
Do you finish what you start?
Back in October I set a strength goal to squat 335 for 4 reps, bench 250 for 4 reps and deadlift 405 for 4 reps.
This past Saturday I had one strength goal to knock out in order to complete my mission.CLICK HERE TO READ THE FULL ARTICLE »
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Are You a Dreamer or a Doer?
Do your words match your actions? People often say they want to get healthy but they behave in literally every opposite way possible.
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Announcing The New Website
We are delighted to announce the launch of our new website!
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New Website Under Construction
New Website Coming Soon!
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