Heidi

Author: Puravida Fitness |

Corporate Event Design Vaughan
Heidi
I was having chronic hip and lower back pain and I did not feel like I was living my best life. I've lost 28.25 total inches, dropped 12.2% body fat and lost 28 pounds. I have learned healthy eating habits which doesn't mean cutting out food groups. I also don't have to kill myself working out every day in order to lose weight. I feel like I have taken control of my life again.


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